The Why behind HEAL-Coaching

My mission is to help people reconnect with their authentic selves—beyond limiting beliefs—so they can live with greater vitality, compassion, integrity, and freedom.
Through this work, I wholeheartedly aspire to contribute to a more humane and loving world—one rooted in compassion, deeper connection, and a spirit of collective growth. A world where we uplift one another, step into our strengths together, and move beyond competition into a shared sense of beingness.

In gratitude + Love + Peace

Warmly,

Sophie

aka your compassionate coach

Honour & Embody your Authentic Life

A lotus is a flower that grows in the most muddy, swampy places. And its bloom appears in radiant beauty, purity, potency. Personally, I find this to be a metaphor for life. The difficult phases, the pain one endures and hardships that one goes through in life is equivalent to the modder. And thus provides the fertile ground for oneself to blossom, to realize one’s full potential and to gain strength in it, through it and because of it. As Wong (2019) describes it: to find meaning in one’s suffering.

However, this requires a conscious decision, a shift in mindset, emotionality and taking ownership of your life in order to write your own story. Some people find this easier than others, but it is possible for everyone. And as a holistic compassionate coach, I will accompany you in making this leap.

Love + respect + gratitude

With warm regards,

Your compassionate coach

Sophie

*** more to come soon ***

Be a ship.

by Sophie